IMPORTANT: PREPARING FOR YOUR READING

BEFOREHAND:

Make sure you get plenty of sleep the night before.
Avoid alcohol or other substances for best connection.
Leading up to the reading, make sure you’ve had something to eat so that’s not a distraction.
Just prior to the reading, try to be in as relaxed a state as possible.
Prepare your questions (see sample questions). This will direct your reading in a way that provides greater connection and detail as you can gain the optimal results for the area of life you are interested in. It is a collaborative experience.
Think about and be prepared if you want to set an intention for the reading. This may be a focus like love life, finances, business, career, an upcoming desired move, etc.
Pick out a quiet space where you will not be interrupted during your reading.
Have a glass of water at hand.
Feel free to take notes during your reading, or the recording may be available for your review if you would like.

Remain relaxed and as focused during your reading, free of distractions. I don't recommend driving during your reading.
Listen closely and be present for yourself as the information is shared so you can gather the meaning for you and apply it to your life.
Be prepared for the possibility that unexpected emotions may surface.
If a question comes up, don’t hesitate to ask for clarity.
Your questions will not clue me in to the answers, it will only guide the direction that you desire to go and clarify the path that I am uncovering.

Spiritual work can require additional energy. Stay hydrated after your reading to maintain your physical/spiritual balance.
Sit with your reading and allow the meaning to emerge based on your knowledge of the context and implications for your life.
Be prepared for a need for rest and relaxation due to the multilevel interaction that you've had in the experience.
Journaling is useful to keep track of what comes in your development.
Movement is good to help integrate the experience. Do light exercise, go for a walk and take in some sunlight.